Ricardo2143's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
89.7 kg Lost so far: 2.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1272 kcal Fat: 17.48g | Prot: 119.61g | Carbs: 140.94g.   Dinner: Pêssegos, Continente Grão de Bico Cozido, Bacalhau Cozido. more...
Gaining 2.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ricardo2143's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.