|
losing weight is HARD!!!
|
1423 kcal
|
Fat: 61.61g | Prot: 112.37g | Carbs: 116.46g.
Breakfast: Butter, Walnuts, Bananas, Oatmeal. Lunch: Plum, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Boston Market Rotisserie Chicken. Dinner: Caesar Salad with Romaine, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Boston Market Rotisserie Chicken. Snacks/Other: Vanilla Yogurt (Lowfat). more...
|
|
3723 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williamburke's Weight History
|