Narty gunadi's Journal, 08 Aug 20


View Diet Calendar, 08 August 2020:
516 kcal Fat: 24.07g | Prot: 34.85g | Carbs: 41.21g.   Lunch:  Tahu Kukus,  Sayur Bening Bayam,  Nasi Putih,  Tempe,  Daging dan Kulit Ayam (Panggang). more...
1815 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Narty gunadi's Weight History


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