MikeJustin's Journal, 08 Aug 20

Coconut chicken (and jam) sandwich, pickled onions and half a forest of broccoli;)

View Diet Calendar, 08 August 2020:
2993 kcal Fat: 89.16g | Prot: 235.79g | Carbs: 306.55g.   Breakfast: Tesco Crunchy Peanut Butter,  Bananas , Morrisons Sweetened Almond Drink, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco No Added Sugar Hazelnut Chocolate Spread , Stute Diabetic Strawberry Jam, Tesco Organic Porridge Oats, Morrisons Wholemeal Toastie Bread. Lunch: Tesco Vine Ripened Tomatoes, Heinz Light Mayonnaise, Brace's Classic Wholemeal Sliced Bread, Sainsbury's Basics Pickled Onions,  Broccoli ,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco 85% Cocoa Plain Chocolate, Bananas, Morrisons Sweetened Almond Drink, Heinz Reduced Salt & Sugar Tomato Ketchup, Dairylea Cheese Slices Light , Morrisons Black Pudding, Lidl Simply Porridge Oats, Morrisons Protein Bread, Tesco British Turkey Burger, Tesco Medium Free Range Eggs. Dinner: Activia Fat Free Strawberry Yogurt, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas. Snacks/Other: Tesco Crunchy Peanut Butter, Tesco Value Cottage Cheese,  Omega 3. more...

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Comments 
Thats an original combo 😅 
08 Aug 20 by member: ruudspark
I agree, I’m curious too :) 
08 Aug 20 by member: Nutricali
Haha, original indeed:P It was basically a random mix of leftover food in the fridge which needed to be used up 
08 Aug 20 by member: MikeJustin
And if you're wondering, that is indeed raw broccoli.. I've heard it provides more vitamins than if it was cooked:) 
08 Aug 20 by member: MikeJustin
Ha ha well we all do that from time to time 😊 
08 Aug 20 by member: ruudspark

     
 

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