Eggs on sardines on toast with kidney beans, sliced red pepper and one big mushroom:)
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3034 kcal
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Fat: 100.26g | Prot: 273.59g | Carbs: 257.21g.
Breakfast: Tesco Skimmed Milk, Almonds , Bananas , Asda Wheat Bisks, Morrisons Sweetened Almond Drink, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Lunch: Tesco Crunchy Peanut Butter, Tesco Soft Prunes, Gullon Sugar Free Chocolate Flavour Wafer, Apples , Morrisons Black Pudding , Broccoli , Tesco Chickpeas in Water, Tesco 30% Reduced Fat Mature Cheese, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Morrisons Wholemeal Toastie Bread, Morrisons Protein Bread. Dinner: Morrisons Protein Bread, Tesco Red Kidney Beans in Water, Asda Sardines in Sunflower Oil, Mushrooms , Red Sweet Pepper, Tesco Medium Free Range Eggs. Snacks/Other: Omega 3, Almond Butter, Morrisons Value Cottage Cheese. more...
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Comments
Wow that mushroom is HUGE.
Round26 - if you haven't got positive things to say then don't say them. no-one needs to be told what they post isn't nice.
10 Aug 20 by member: Belial87
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looks great & healthy too👍
10 Aug 20 by member: cathyorkshirelass
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Haha, I guess I have an acquired taste:P
10 Aug 20 by member: MikeJustin
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And yes, that mushroom was huge, it was as big as my open hand!
10 Aug 20 by member: MikeJustin
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This looks like my worst nightmare.
11 Aug 20 by member: danshill
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MikeJustin's Weight History
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