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I did the treadmill for 23 minutes this morning! I'm proud of myself, I was up at 3:30 this morning so I could do the treadmill! I need to keep myself motivated so I can loose this weight. I am trying to eat better.
View Diet Calendar, 13 November 2008:
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1085 kcal
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Fat: 54.00g | Prot: 20.00g | Carbs: 130.42g.
Breakfast: Pop Tarts Strawberry, tea, carnation Instant breakfast. Lunch: macaroni salad, sausage pattie. more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 37 minutes. more...
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