MikeJustin's Journal, 11 Aug 20

Time for something a bit different;) - Tonight I dine with the colonel;)

View Diet Calendar, 11 August 2020:
2987 kcal Fat: 89.76g | Prot: 256.48g | Carbs: 285.29g.   Breakfast: Kellogg's Frosted Wheats,  Bananas , Activia Fat Free Blueberry Yogurt, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Bananas , Morrisons Sweetened Almond Drink, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Date, Muller Strawberry Rice, Tesco Organic Porridge Oats. Lunch: Gullon Sugar Free Chocolate Flavour Wafer,  Apples , Morrisons Wholemeal Toastie Bread, Tesco Crunchy Peanut Butter,  Broccoli , Tesco Red Kidney Beans in Water,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Heinz Light Mayonnaise, Morrisons Protein Bread. Dinner: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Breast,  Red Sweet Pepper. Snacks/Other: Morrisons Sunflower Seeds,  Black Olives, Morrisons Value Cottage Cheese, Almond Butter,  Omega 3. more...

6 Supporters    Support   

Comments 
You will get no complaints about this one! 
11 Aug 20 by member: Anne_145
Haha, the £2.99 offer was too hard to resist.. and atleast it's high in protein xD 
11 Aug 20 by member: MikeJustin
I should also note that this was actually the first time I have eaten KFC for years:) 
11 Aug 20 by member: MikeJustin
I have never had KFC or MacDonalds or even a subway etc! 
11 Aug 20 by member: Anne_145
KFC Tuesdays!  
11 Aug 20 by member: peat_68
Sounds like you've done your health a big favour Anne, clean eating is always best!:) 
11 Aug 20 by member: MikeJustin
And yes it was apparently KFC Tuesdays - combine it with the eat out to help out discount and you have a pretty good offer:) 
11 Aug 20 by member: MikeJustin
I wouldn't say I am a clean eater by any measn. Too many bad habits for that! I have just never bothered with fast food.  
12 Aug 20 by member: Anne_145

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MikeJustin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.