Weigh In record (no journal entry) for 12 August 2020
|
99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
|
|
854 kcal
|
Fat: 22.50g | Prot: 38.00g | Carbs: 23.00g.
Breakfast: Atkins Creamy Vanilla, Folgers Classic Roast Medium Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Chick-fil-A Chicken Sandwich (No Bun). Snacks/Other: Tito's Handmade Vodka, Trident Bubblegum. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|