MikeJustin's Journal, 14 Aug 20

Lunch on the go - Cheese, jam & pickle sandwiches:)

View Diet Calendar, 14 August 2020:
2864 kcal Fat: 90.87g | Prot: 243.10g | Carbs: 266.84g.   Breakfast: Arla Protein Cheese, Asda Wheat Bisks, Cravendale Pure Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas, Cravendale Pure Skimmed Milk, Tesco Soft Prunes, Almonds, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Bananas, Tesco Organic Porridge Oats. Lunch: Warrior Raw Protein Flapjack , KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh,  Broccoli ,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Clementines , Tesco No Added Sugar Baked Beans , Arla Protein Cheese,  Mushrooms ,  Apples , Tesco Crunchy Peanut Butter, Morrisons Wholemeal Toastie Bread, Morrisons Protein Bread, Stute Diabetic Strawberry Jam, Branston Pickle, Weight Watchers Reduced Fat Sliced Mature Cheese. Dinner:  Red Sweet Pepper,  Black Olives. Snacks/Other: Almond Butter,  Omega 3, Morrisons Value Cottage Cheese. more...



     
 

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