Gue 45tahun, dan Gue memilih untuk memiliki badan yang sehat dan proporsional-tidak obes di masa-masa berumur Gue. 🤓
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2438 kcal
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Fat: 81.10g | Prot: 202.69g | Carbs: 194.74g.
Breakfast: Pork Luncheon Meat (Canned). Lunch: Lontong, Gado-Gado Boplo Gado-Gado, CREAMY LATTE, Madu. Snacks/Other: Jeruk. more...
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2448 kcal
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Exercise:
bth16.67km53'359 - 53 minutes, Btw21.3km63'410 - 1 hour and 3 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours and 27 minutes. more...
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alvin.adrian's Weight History
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