alvin.adrian's Journal, 19 Aug 20

Gue 45tahun, dan Gue memilih untuk memiliki badan yang sehat dan proporsional-tidak obes di masa-masa berumur Gue.
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View Diet Calendar, 19 August 2020:
2438 kcal Fat: 81.10g | Prot: 202.69g | Carbs: 194.74g.   Breakfast: Pork Luncheon Meat (Canned). Lunch:  Lontong, Gado-Gado Boplo Gado-Gado, CREAMY LATTE, Madu. Snacks/Other:  Jeruk. more...
2448 kcal Exercise: bth16.67km53'359 - 53 minutes, Btw21.3km63'410 - 1 hour and 3 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours and 27 minutes. more...

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Comments 
Wadidawww kek hamil 
18 Aug 20 by member: aasninoninozaz
😣😣😣😣😣😔 
18 Aug 20 by member: aasninoninozaz
Kayaknya abis nelen Semangka bulet-bulet tuh....🙄 
19 Aug 20 by member: alvin.adrian
Isinya lemak tuh perut 
21 Aug 20 by member: Olivia Ochim

     
 

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