Weigh In record (no journal entry) for 15 November 2010
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83.9 kg
Lost so far: 14.5 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2010:
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1177 kcal
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Fat: 75.32g | Prot: 46.23g | Carbs: 46.47g.
Breakfast: Coffee, Splenda Packet. Lunch: Thick Sliced Bologna, Diet Coke, Real Mayo, Frigo Cheese head, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Ground Beef (70% Lean / 30% Fat), Corn Tortillas. Snacks/Other: Red Table Wine. more...
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Gaining 2.3 kg a Week
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dannikah26's Weight History
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