|
BMI 23.1
Fat 16.1%
Water 63.2%
Muscle 42.6%
Bone mass 3.7kg
|
83.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 22.11g | Prot: 12.22g | Carbs: 58.60g.
Breakfast: Pirkka Karhunvatukka, Pirkka Vadelma, Pirkka Luomu Kaurahiutale, Valio Voi. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|