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10/7/2013 Not too good of a day. finished food from city island in the Bronx. fried porgy's some steamed vegetables and just a little of an over cooked potato. Also, a little dry yellow cake with chocolate frosting.
10/6/2013 I tried to be good, but the weekend was a bust. Had a taco for lunch. And city island food for dinner.
10/5/2013 Two large slices of pizza and watched World War Z.
But I still weighed in with a loss of 2.2 pounds. Makes me wonder what I would have lost if I didn't eat all that extra food. Things that make you go hhhhhhhhhmmmmm :-)
View Diet Calendar, 08 October 2013:
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1220 kcal
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Fat: 24.67g | Prot: 73.14g | Carbs: 183.48g.
Breakfast: International Delight Hazelnut Coffee Creamer, Equal Equal, Coffee, Boiled Egg. Lunch: Green Giant Corn on the Cob Nibblers, Yoplait Light Fat Free Yogurt - Very Vanilla, Progresso Light Chicken Vegetable Rotini Soup. Dinner: ShopRite 98% Fat Free Turkey Breast, Hanover Frozen Mixed Vegetables, Hunt's Fat Free Chocolate Pudding Cup, Oranges, Arnold Honey Wheat Sandwich Thins, Kraft 2% Milk American Cheese Singles, Butterball Turkey Burger Patties. Snacks/Other: Oranges, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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2435 kcal
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Exercise:
Running (jogging) - 8/kph - 9 minutes, Elliptical - 11 minutes, Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Resting - 19 hours and 29 minutes, Sleeping - 3 hours. more...
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