Weigh In record (no journal entry) for 21 August 2020
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87.4 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 48.86g | Prot: 178.05g | Carbs: 189.20g.
Breakfast: Surlat Kefir de Leche Entera. Lunch: Coliflor, La Granja Huevo, Tomates, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Suprema Pechuga de Pollo Congelada. Dinner: Manzana Verde, La Poruña Cacao Amargo, Mariscal, Manzana Verde. Snacks/Other: Patatas Cocidas, La Poruña Cacao Amargo, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Suprema Pechuga de Pollo Congelada. more...
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Gaining 4.9 kg a Week
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SirMangy2019's Weight History
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