joejoe4's Journal, 16 Nov 10

I am currently 230lbs I have bad heart burn and I don't sleep well. I would love for my weight loss to stop the heart burn so i will not have to depend on medicine.

View Diet Calendar, 16 November 2010:
1342 kcal Fat: 53.46g | Prot: 50.82g | Carbs: 167.62g.   Breakfast: Coffee, olive oil, egg, English Muffin. Lunch: 90 cal quaker peanut butter chewy granola bar. Dinner: pink lemonade, culvers small french frie, culvers roasted chicken sandwich. Snacks/Other: 90 cal quaker. more...
2936 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 23 hours. more...

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I had an upset stomach for some time and got put on Prilosec and mentioned it here and thank God somebody told me sometimes the antacid or heartburn meds make things worse. As soon as I got off of the meds I felt better and just occasionally need Pepto Bismol. Check out info about h-pylori; many of us may have this - I lived overseas when young so maybe got it there. It is becoming more common in the USA and is the main cause of ulcers etc. A course of heavy-duty antibiotics can get rid of it. Ask your doctor to check you for this... 
16 Nov 10 by member: GlennM

     
 

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