Weigh In record (no journal entry) for 22 August 2020
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.31g | Prot: 38.81g | Carbs: 154.82g.
Breakfast: Tahu Isi, Risoles, Semangka, Pisang. Lunch: Bayam Dimasak (dari Segar), Putih Telur Matang, Nasi Putih, Tempe Goreng, Tahu Goreng. Dinner: Kue Coklat (dengan Campuran Coklat). Snacks/Other: Semangka. more...
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Losing 3.2 kg a Week
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lelyfitriaak's Weight History
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