Weigh In record (no journal entry) for 16 November 2010
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83.6 kg
Lost so far: 14.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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1225 kcal
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Fat: 96.19g | Prot: 37.15g | Carbs: 52.72g.
Breakfast: Splenda Packet, Coffee. Lunch: Ranch Dressing, Beef, Lettuce. Dinner: CrissCut Fries, Chicken Stars (6 pieces). more...
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Losing 1.9 kg a Week
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dannikah26's Weight History
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