BMI 22.6 Fat 15.5% Water 63.7% Muscle 42.9% Bone mass 3.7kg
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 21.00g | Prot: 24.00g | Carbs: 15.00g.
Breakfast: Valio Kreikkalainen Jogurtti. more...
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Losing 3.2 kg a Week
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