Peaches22's Journal, 24 Aug 20

Carrot cake oats soaked overnight then microwaved for 1 minute. Yum and two portions of fruit and veggies 😊

View Diet Calendar, 24 August 2020:
587 kcal Fat: 13.64g | Prot: 32.21g | Carbs: 96.36g.   Breakfast: Tea with Milk, Costa Coffee Sugar Free Caramel Syrup (Medio), Watsons Skimmed Milk, Tesco Chia Seeds, Sun-Maid Raisins, Carrots , Tesco Value Porridge Oats. Lunch: Asda Meal Replacement - Strawberry. Snacks/Other: Alpen Raspberry & Yoghurt Cereal Bar. more...

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Comments 
Wow, I'm quite sure that tasted pretty good!:) 
24 Aug 20 by member: MikeJustin
Did you add the carrot cake to the oats or did it come already mixed? 
24 Aug 20 by member: MikeJustin
Looks amazing! What do you use to make it?✨ 
24 Aug 20 by member: xxmartha.
I made it and it’s super easy. It’ll be ok for a couple of days in the fridge if you make more than one. Mix oats, chia seeds, raisins and grated carrot with the milk. Leave overnight in the fridge to soak. Add a teaspoon of sugar free coffee syrup and mix though. Eat cold or microwave for 1.5 minutes.  
25 Aug 20 by member: Peaches22
Many thanks for the info Peaches, I look forward to trying this!:) 
25 Aug 20 by member: MikeJustin

     
 

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