Weigh In record (no journal entry) for 24 August 2020
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148.8 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Poorly.
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1387 kcal
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Fat: 79.73g | Prot: 80.01g | Carbs: 93.58g.
Breakfast: Egg, Butter (Salted), Clover Honey, Toasted Whole Wheat Bread. Lunch: Dried Black Walnuts, Salad Dressing, Lettuce, Skinless Chicken Breast. Dinner: Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Lima Beans, Dried Black Walnuts, Calavo Avocado, Salad Dressing. more...
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Gaining 0.9 kg a Week
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williamburke's Weight History
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