williamburke's Journal, 24 Aug 20

aaarrgg!!! I had a bad 2 weeks. Starting over. I need to get to 275 before I can have my surgery. Frustrated!!!

View Diet Calendar, 24 August 2020:
1387 kcal Fat: 79.73g | Prot: 80.01g | Carbs: 93.58g.   Breakfast: Egg, Butter (Salted), Clover Honey, Toasted Whole Wheat Bread. Lunch: Dried Black Walnuts, Salad Dressing, Lettuce, Skinless Chicken Breast. Dinner: Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Lima Beans, Dried Black Walnuts, Calavo Avocado, Salad Dressing. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


williamburke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.