Weigh In record (no journal entry) for 17 November 2010
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83.4 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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151 kcal
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Fat: 3.59g | Prot: 19.57g | Carbs: 8.60g.
Breakfast: Great Value Cottage Cheese, 97% Fat Free Baked Ham, Coffee, Splenda Packet. more...
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Losing 1.9 kg a Week
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dannikah26's Weight History
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