MikeJustin's Journal, 25 Aug 20

When you have gingerbread cravings but don't need the calories:)...

View Diet Calendar, 25 August 2020:
3001 kcal Fat: 101.54g | Prot: 239.36g | Carbs: 286.16g.   Breakfast: Ryvita Wholegrain Crackerbread, Philadelphia Lightest, Arla Protein Cheese,  Bananas , Tesco Soft Prunes, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Bananas, Lidl Simply Porridge Oats, Cravendale Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg. Lunch:  Broccoli , Tesco Beef, Carrot & Onion Burger, Cravendale Semi Skimmed Milk, Tesco Whole Wheat Gnocchi, Eatlean Protein Cheese, Cathedral City Half Fat Mature Cheddar, Homepride All American Classic Mac & Cheese Pasta Bake Sauce, Tesco Turkey Sausage, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Date, Tesco Bran Flakes. Dinner: Tesco Light Evaporated Milk,  Green String Beans,  Potato, Tesco Salmon Fillets, Impact Whey Protein - Strawberry Cream 1kg, Free Range Eggs, Erythritol, Wholemeal Plain Flour, Porridge Oats, Maple Syrup, Pecan Nuts, Bananas, Egg White, Red Sweet Pepper, Black Olives. Snacks/Other:  Walnuts,  Kiwi Fruit, Tesco Value Cottage Cheese,  Omega 3, Almond Butter, MyProtein Impact Whey Protein - Strawberry Cream 5kg. more...
2260 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
I need this in my life!!!  
25 Aug 20 by member: Bootylicious1!
Haha, if you want to enhance the experience and don't mind a few added calories, you could even dip in a low sugar biscuit:P 
25 Aug 20 by member: MikeJustin
Ooooo living on the edge 😂♥️ 
25 Aug 20 by member: Bootylicious1!
I know, it's pushing it a bit haha:P 
25 Aug 20 by member: MikeJustin

     
 

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