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C 77; A 89; C 103; %G 32.5; %M 33.6
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62.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.81g | Prot: 83.82g | Carbs: 102.90g.
Breakfast: Manzana Golden, Almendras, Yoplait Yoghurt Estilo Griego Natural. Lunch: Mendoza Tortillas de Maiz (Mendoza), Aguacate, Tomates, Espinacas, Knorr Caldo de Pollo, Brócoli, Carbonell Aceite de Oliva, Pechuga de Pollo sin Piel, Stevia, Zumo de Limón. Dinner: Nature's Own Pan 100% de Trigo Integral, la Sierra Frijoles Bayos con Chipotle, Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo, Vainilla Lite, Stevia, Café Regular. Snacks/Other: Fiber One Chocolate Fudge Brownies. more...
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Losing 0.4 kg a Week
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Lau_Nelly's Weight History
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