Weigh In record (no journal entry) for 26 August 2020
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87.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 59.29g | Prot: 176.09g | Carbs: 292.96g.
Breakfast: Manzanas Fuji, Marco Polo Chocolate Amargo, Banquete Aceite de Oliva Extra Virgen, Lentejas. Lunch: Palta, Patatas Cocidas, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Suprema Pechuga de Pollo Congelada. Dinner: Manzana Verde, Patatas Cocidas, Aceite de Oliva, Suprema Pechuga de Pollo Congelada. Snacks/Other: Gourmet Cacao Amargo , Patatas Cocidas, Manzana Verde, Gourmet Cacao Amargo , Miel, Surlat Kefir de Leche Entera, Arándanos. more...
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steady weight
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SirMangy2019's Weight History
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