SirMangy2019's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
88.5 kg Lost so far: 0.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1973 kcal Fat: 40.91g | Prot: 126.96g | Carbs: 295.46g.   Breakfast: Minuto Verde Choclo en Granos,  Zanahoria,  Cebollas, Mi Tierra Aceite de Coco, Suprema Pechuga de Pollo Congelada,  Naranjas,  Lentejas. Dinner: Marco Polo Chocolate Amargo, Chef Aceite de Oliva Extra Virgen, La Granja Huevo, Marco Polo Chocolate Amargo,  Manzana Verde,  Naranjas,  Plátano. Snacks/Other:  Miel,  Arándanos, Copacabana Cacao Amargo,  Plátano, Surlat Kefir de Leche Entera. more...
Gaining 3.5 kg a Week

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SirMangy2019's Weight History


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