Weigh In record (no journal entry) for 31 August 2020
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 62.19g | Prot: 93.33g | Carbs: 73.61g.
Breakfast: Aladino Crema de Cacahuate con Miel de Abeja, McCormick Mermelada de Frutos Rojos sin Azúcar Adicionada, Nature's Heart Almond Vanilla Creamer, Stevia, Café Regular, Optimum Nutrition Gold Standard 100% Isolate, Iberia Margarina con Sal , Huevo, Silk Leche de Almendras, Morama Harina para Hotcakes Keto. Lunch: Mendoza Tortillas de Maiz (Mendoza), Aguacate, Pepino (Pelado), Brócoli, Knorr Caldo de Pollo, Carbonell Aceite de Oliva, Pechuga de Pollo sin Piel, Stevia, Zumo de Limón. Dinner: Fiber One Chocolate Fudge Brownies, Nature's Heart Almond Vanilla Creamer, Bimbo Pan Tostado Doble Fibra, la Sierra Frijoles Bayos con Chipotle, Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo, Stevia, Café Regular. more...
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Losing 0.4 kg a Week
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Lau_Nelly's Weight History
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