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Pensando seriamente de entrar na carreira fitness ano que vem!!!!! Facul de Educação Física!?!?!?!? Eu!?!?!?!!? Será!?!?!?!?!?
View Diet Calendar, 16 October 2013:
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1200 kcal
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Fat: 27.66g | Prot: 181.05g | Carbs: 52.29g.
Breakfast: Maçãs Gala, Matrix Protein Bolic, Água. Lunch: Nestlé Chocolate Diet, Alface, Ovo Frito sem Gordura, Quatá Queijo Minas Frescal Light, Frango Grelhado (Pele Não Consumida). Dinner: Matrix Protein Bolic, Água. Snacks/Other: Matte Leão Matte Leão Zero, Batavo Iogurte Pense Zero Morango, Iogurte Natural sem Gordura. more...
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3252 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 1 hour, Jump - 1 hour, Desk Work - 5 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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S Helena 's Weight History
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