MikeJustin's Journal, 04 Sep 20

Lunch on the go - Beef bolognese with grated cheese and lentils:)

View Diet Calendar, 04 September 2020:
3092 kcal Fat: 89.84g | Prot: 246.18g | Carbs: 315.29g.   Breakfast: Stute Diabetic Strawberry Jam,  Bananas , Morrisons Wholemeal Bread, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg,  Walnuts, Lidl Simply Porridge Oats, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Bananas , Alpro Soya Original Soya Milk,  Date. Lunch: Impact Whey Protein - Strawberry Cream 1kg, Free Range Eggs, Erythritol, Wholemeal Plain Flour, Porridge Oats, Maple Syrup, Pecan Nuts, Bananas, Egg White, Tesco Lean Beef, Carrot & Onion Mince, Eatlean Grated Protein Cheese, Cooked Lentils, Tesco Bolognese Sauce (No Added Sugar). Dinner:  Broccoli , Stute Diabetic Strawberry Jam, Morrisons 100% Crunchy Peanut Butter, Morrisons Wholemeal Bread, Cathedral City Half Fat Mature Cheddar,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Tesco Whole Wheat Gnocchi. Snacks/Other: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Tesco Chia Seeds,  Omega 3, Tesco Value Cottage Cheese,  Almond Butter. more...

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Comments 
This looks tasty, I've not thought of having bolognese with lentils. 
04 Sep 20 by member: BeckyC82
Well give it a go; it combines wonderfully:) 
04 Sep 20 by member: MikeJustin

     
 

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