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Beef bologese with cheese and pearl barley:)
View Diet Calendar, 05 September 2020:
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3159 kcal
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Fat: 112.41g | Prot: 231.61g | Carbs: 294.42g.
Breakfast: Clarks Maple Syrup, Walnuts, Date, Lidl Simply Porridge Oats, Alpro Soya Unsweetened Soya Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Morrisons British Semi Skimmed Milk. Lunch: Bananas, Tesco 85% Cocoa Plain Chocolate, Tesco Grana Padano, Broccoli, Maille Hollandaise Sauce, Cathedral City Half Fat Mature Cheddar, Eatlean Grated Protein Cheese, Sainsbury's Wholemeal Muffins , Tesco Free Range Eggs, Tesco Pearl Barley, Tesco Lean Beef, Carrot & Onion Mince. Dinner: Baked or Grilled Ray, Ambrosia Light Rice Pudding, Tesco Corn on The Cob, Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Dark Chocolate Chips, Jumbo Oats, Impact Whey Protein - Strawberry Cream 1kg, British Semi Skimmed Milk, Bananas, Date, Walnuts. Snacks/Other: Morrisons 100% Crunchy Peanut Butter, Tesco Chia Seeds, Omega 3, Tesco Value Cottage Cheese. more...
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MikeJustin's Weight History
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