Weigh In record (no journal entry) for 07 September 2020
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75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1824 kcal
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Fat: 69.46g | Prot: 87.51g | Carbs: 202.61g.
Breakfast: Vipiteno Yogurt al Miele e Melissa, Zuegg Marmellata Ciliegie, Wasa Integrale. Lunch: Pane tipo Rosetta, Coop Hamburger di Bovino Adulto, Emmental, Conad Insalata Classica. Dinner: Esselunga Grana Padano Bocconcini, Olio Extra Vergine di Oliva, Conad Insalata Classica, Wasa Integrale. Snacks/Other: Nescafe Cappuccino, Melinda Mela, Zymil Latte Alta Digeribilità senza Lattosio, Zucchero. more...
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Losing 0.3 kg a Week
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driver123's Weight History
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