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View Diet Calendar, 06 September 2020:
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1272 kcal
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Fat: 23.96g | Prot: 148.42g | Carbs: 118.02g.
Breakfast: Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife Herbal Concentrat, Madu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar). Dinner: Nasi Putih (Butir-Panjang, Dimasak), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Herbalife F1 Shake Mix, Herbalife Mixed Fiber. Snacks/Other: Sari Roti Roti Tawar Kupas, Apel, Apel. more...
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1461 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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marienatyas's Weight History
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