|
I can't believe how I am getting in clothes which I didn't wear one year!!! I love it!!
View Diet Calendar, 24 October 2013:
|
411 kcal
|
Fat: 6.25g | Prot: 48.82g | Carbs: 39.38g.
Breakfast: Water, Milk (Nonfat), Coffee. Lunch: Water, Cooked Mature Onions, Arugula (Rocket), Wendy's Grilled Chicken Fillet, Hiland Fat Free Skim Milk, Coffee, Euro Fresh Farms Mini Cucumbers, Water. Dinner: Water, Cambridge Butterscotch Shake. more...
|
|
3051 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 12 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
|
 Comments
Way to go!!! It's an awesome feeling. I slipped into a pair of jeans I hadn't worn in 3yrs. Keep up the good work.
24 Oct 13 by member: Gr8Chx
|
OMG! Doesn't it just feel WONDERFULLY AWESOME! Congrats!
24 Oct 13 by member: wrkn2beme
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira_Bilal's Weight History
|