Beef bolognese with mushrooms, kidney beans and pearl barley:)
View Diet Calendar, 11 September 2020:
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2883 kcal
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Fat: 81.03g | Prot: 241.43g | Carbs: 290.33g.
Breakfast: Almonds , Morrisons Sweetened Almond Drink, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Morrisons British Semi Skimmed Milk, Tesco Swiss Style Muesli, Nutri Brex Wheat Bran Fibre Biscuits, Pears . Lunch: Satsuma, Warrior Raw Protein Flapjack , Tesco Free Range Eggs, Morrisons Wholemeal Bread. Dinner: Fibre One Carrot Cake Bar, Arla Protein Cheese, Tesco Pearl Barley, Eatlean Grated Protein Cheese, Tesco British Beef Lean Steak Mince, Tesco Red Kidney Beans in Water, Broccoli . Snacks/Other: Bananas, Tesco Tuna Chunks in Brine, Tesco Sardines in Brine, Omega 3, Tesco Value Cottage Cheese, Almond Butter, Tesco Chia Seeds, MyProtein Impact Whey Protein - Strawberry Cream 1kg. more...
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MikeJustin's Weight History
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