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I have been bad today!
Iate a one portion of potatoes knedles.....
I hope i didnt destroy my diet! I got angry on something and that's made me eat food which I am not allowed at all!
View Diet Calendar, 25 October 2013:
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582 kcal
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Fat: 14.89g | Prot: 52.79g | Carbs: 56.41g.
Breakfast: Coffee, Water. Lunch: Potato or Cheese Filled Dumpling, Plain Yogurt, Euro Fresh Farms Mini Cucumbers, Coffee, Hiland Fat Free Skim Milk, Arugula (Rocket), Water, Soft Boiled Egg. Dinner: Cinnamon, Voskos 0% Greek Style Yogurt, Green Tea, Fresh'n Easy Garden Salad, Water. Snacks/Other: Water, Green Tea. more...
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3037 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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