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Jangan Salah Kaprah!
Plant Based Ga otomatis nurunin berat badan.
Yang bisa Nurunin Berat Badan itu Defisit Kalori.
Meskipun Plant Based, tapi kalo Over Kalori...yah Gemuk Juga.
Contoh nya Sapi, Gajah...yang makan nya Plant Based atau tumbuh-tumbuhan aja....tapi kalo Over Kalori, yah...gemuk juga.
View Diet Calendar, 14 September 2020:
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2624 kcal
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Fat: 64.43g | Prot: 108.89g | Carbs: 421.49g.
Breakfast: Nasi Putih, Tempe Orek, Tahu Bacem, Mangga, Sunpride Pisang Single, Tomat Merah, Selada Daun Hijau, Wortel, CREAMY LATTE, Madu. Lunch: Gula Pasir, Kopi (Diseduh dari Bubuk). Dinner: Solaria I Fu Mie, Gula Pasir, Susu Kedelai. Snacks/Other: Nice & Natural Nut Bar Mixed Berry Crunch, Nice & Natural Nut Bar Choco Almond Crunch, L-Men Protein Bar Crunchy Chocolate. more...
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2424 kcal
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Exercise:
BtH19.03-55-408 - 55 minutes, BtH16.47-45-352 - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours and 45 minutes. more...
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 Comments
15 Sep 20 by member: liepit
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nah iya...aq lgsg mikir ke gajah....
15 Sep 20 by member: prinsessa_icha
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15 Sep 20 by member: oktanur amalia
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Panda, Gajah, Koala, Kelinci.....dan banyak lagi mahluk-mahluk menggemaskan itu
semuanya Plant Based
Hihihi😋
15 Sep 20 by member: alvin.adrian
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alvin.adrian's Weight History
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