Weigh In record (no journal entry) for 14 September 2020
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1205 kcal
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Fat: 100.87g | Prot: 58.62g | Carbs: 16.69g.
Breakfast: Té (Infusión), Huevo Blanco Cocido. Lunch: Aguacate, Pepino (Pelado), Lechuga de Hoja Verde, San Lucas Aceite de Coco , Chuleta de Cerdo. Dinner: Suerox Electrolitos Orales, Bafar Tocino Ahumado , Huevo Revuelto. more...
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Losing 0.8 kg a Week
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kryzcruz's Weight History
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