kryzcruz - Member

kryzcruz

Joined August 2018

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Following

Followers

Weight History

Start Weight

80 kg

Lost so far: 13 kg

Current Weight

93 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 33 kg

kryzcruz's Weight History

	nataliaestrada
	Last weigh in: Gaining 0.1 kg a Week

	jobanelyy
	Last weigh in: Gaining 0.2 kg a Week

Calories: 135kcal | Fat: 9.01g | Carbs: 11.68g | Prot: 2.88g

Delicioso desayuno sin harina y poca grasa.

View Complete Cook Book

	Corn Tortillas
	Choco Krispis
	Leche Deslactosada
	Walking (slow) - 3/kph
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)