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I have been sick, sick, sick. I have maybe been eating 1000 calories a day and sleeping all the time. So this week I have failed miserably but will get right back to it once I feel better.
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78.0 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2008:
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820 kcal
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Fat: 24.27g | Prot: 36.11g | Carbs: 113.69g.
Breakfast: apple juice, egg. Lunch: white bread, deli turkey, yellow mustard, Chicken Noodle Soup. Dinner: apple juice, Chicken Noodle Soup. Snacks/Other: cheez-it. more...
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steady weight
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