Weigh In record (no journal entry) for 31 October 2013
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108 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2013:
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914 kcal
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Fat: 36.86g | Prot: 45.47g | Carbs: 89.80g.
Lunch: Frango Grelhado (Pele Não Consumida), Azeitonas Verdes (Conserva, Enlatado ou Engarrafado), Salada de Alface com Vegetais Variados. Dinner: Sadia Salsicha, Pão de Açúcar Pão Francês Integral, Elegê Leite Desnatado, Frigor Hans Salame tipo Italiano. Snacks/Other: Mamão, Panetini Sabor Presunto Parma, Leão Chá Verde, Eqlibri Panetini Sabor Presunto Parma. more...
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3368 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Celus Oliver's Weight History
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