Weigh In record (no journal entry) for 30 November 2010
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83.7 kg
Lost so far: 14.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2010:
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879 kcal
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Fat: 59.31g | Prot: 59.88g | Carbs: 23.04g.
Breakfast: Great Value Cottage Cheese, Splenda Packet, Coffee. Lunch: Lettuce, Beef, Ranch Dressing. Dinner: Lettuce, Zesty Italian Dressing & Marinade. more...
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Losing 1.3 kg a Week
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dannikah26's Weight History
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