muffinmama's Journal, 04 Nov 13

Good morning friends :) I feel wonderful today! I woke up hungry, which is good I think, since I usually dont eat until after noon! Doing great on my diet. Thanks for all the encouragement and support. Had pork skins and velveeta and red chile dip for dinner last night. Wont do that often, but it was within my calories and carbs for the day, and the walking dead was coming on, and I wasnt gonna miss it! Love that show! Hope you all have a fantastic Monday!

View Diet Calendar, 04 November 2013:
1197 kcal Fat: 74.52g | Prot: 100.15g | Carbs: 26.33g.   Breakfast: Coffee, Fried Egg, Sweet'N Low Sweet'n Low. Lunch: Zucchini, Fried Pork Steak or Cutlet. Dinner: Kraft Cool Whip, Cooked Broccoli (Fat Added in Cooking), Broiled or Baked Pork Steak or Cutlet. Snacks/Other: Kraft Velveeta Cheese, Baken-ets Traditional Fried Pork Skins, Baken-ets Traditional Fried Pork Skins. more...

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Comments 
Happy Monday to you too. Had an early start so did not have a chance to update. Have a wonderful day!!!! 
04 Nov 13 by member: JennBuck61
To you too Jenn :)  
04 Nov 13 by member: muffinmama
LOLOLOL! That's the way to do it... stay in cals and carbs, and do it having fun! Keep it up! :D 
04 Nov 13 by member: Rob.c.weiss

     
 

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