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View Diet Calendar, 25 September 2020:
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989 kcal
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Fat: 41.53g | Prot: 47.91g | Carbs: 114.48g.
Breakfast: Cheesecake, Tropicana Slim Stevia Sweetener, Greenfields Skimmed Milk (250ml), Nestle Coffee-Mate, Nescafe Classic. Lunch: ABC Saus Sambal, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Buncis Wortel Dgn Telur & Udang. Dinner: Apel Fuji. Snacks/Other: Orange. more...
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1881 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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