dome.v - Member

dome.v

Joined August 2020

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Weight History

Start Weight

76.8 kg

Lost so far: 7 kg

Current Weight

69.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 9.8 kg

dome.v's Weight History

Calories: 203kcal | Fat: 1.07g | Carbs: 28.83g | Prot: 14.69g

Sarapan sehat yang enak.

Calories: 329kcal | Fat: 16.54g | Carbs: 14.31g | Prot: 32.91g

Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.

View Complete Cook Book

	Bakso Sapi Dengan Saus (1 Mangkok 176 Gram)
	Vanilla Latte (Tall)
	Kickboxing
	Walking (brisk) - 6.5/kph
	Badminton