Weigh In record (no journal entry) for 01 October 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1322 kcal
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Fat: 64.88g | Prot: 26.03g | Carbs: 161.49g.
Breakfast: Roma Sari Gandum Sandwich Coklat. Lunch: Roma Sari Gandum Sandwich Coklat. Dinner: Susu. more...
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Gaining 0.1 kg a Week
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nda593731's Weight History
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