Weigh In record (no journal entry) for 01 October 2020
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1029 kcal
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Fat: 38.23g | Prot: 88.23g | Carbs: 83.32g.
Breakfast: Alpura Yogurth con Fresa, Jell-O Gelatina Light. Lunch: Ayvi Fajitas de Pollo, HEB Frijol Negro, Cheese Empanadas. more...
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Gaining 0.2 kg a Week
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Luis Alexis Canepa's Weight History
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