Weigh In record (no journal entry) for 04 October 2020
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2020:
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1035 kcal
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Fat: 48.36g | Prot: 28.87g | Carbs: 119.91g.
Breakfast: Yoki Polvilho Doce, Yoki Polvilho Doce, Vigor Requeijão Light, Queijo Branco, Maçã. Lunch: Banana, Pêssegos, Mamão, Alface, Peito de Frango, Ovo Cozido, Soya Óleo de Soja, Vinagre, Açafrão, Ora Pro Nobis, Jasmine Farelo de Trigo. Snacks/Other: Casa Suíça Chocotone Trufado, Casa Suíça Chocotone Trufado, Morangos, pipocaaaaa70. more...
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steady weight
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naianepezzenatto's Weight History
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