trying to be strong and stay modivated! Why does this have to be so hard?
View Diet Calendar, 06 December 2010:
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1478 kcal
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Fat: 48.89g | Prot: 59.30g | Carbs: 177.15g.
Breakfast: water, coffee, oatmeal. Lunch: burger king french fries, whopper jr, walnuts, spinach , Lean Gourmet Sesame Chicken. Dinner: ham steak, potato, broccoli. Snacks/Other: wine. more...
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2296 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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