|
Sedikit lg sampai di angka 70. Semangat badanku. Terimakasih sudah berjuang selama hampir setahun ini 🥰 TB : 170, BB awal : 104 kg
View Diet Calendar, 10 October 2020:
|
759 kcal
|
Fat: 55.20g | Prot: 43.21g | Carbs: 20.67g.
Breakfast: Red Hot Chili Peppers , Onions , Shallots , Garlic , Shirataki Mie Kering, Egg, Soft Boiled Egg, Beef Brisket, Anchor Unsalted Butter. more...
|
|
 Comments
hebat...gw aja gk bisa nembus 75 dan 3 taon jalan keto-if..start awal mirip2 padahal..sekarang stay di 80 gk bisa turun hahaha..mungkin ini emang body set poin gw kali ya..
19 Oct 20 by member: wishnudwi marendra
|
19 Oct 20 by member: nyonya p
|
kerenn 👍 smoga aku juga bisa 😂
20 Oct 20 by member: ulfa ardiansah
|
mo nangiiissss aku kapan :'((
20 Oct 20 by member: ZD Jasmine
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigikusakit27's Weight History
|