ulfa ardiansah

Joined January 2020

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Weight History

Start Weight

78 kg

Lost so far: 10.5 kg

Current Weight

67.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

60 kg

Still to go: 7.5 kg

ulfa ardiansah's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	kaylamarcella
	Last weigh in: Gaining 0.6 kg a Week

	Mie Goreng
	Teh Rio Gula Batu
	Boiled Egg
	High Intensity Interval Training (HIIT)
	Cardio
	Stretching (yoga)